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Pineapple Smoothie For Weight Loss

High Energy Pineapple Smoothie

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  • Author: lotuscalming
  • Prep Time: 5
  • Cook Time: 5
  • Total Time: 10 minutes
  • Yield: 2 1x
  • Diet: Vegetarian

Ingredients

•1 medium cucumber, diced

• 3/4 cup fresh pineapple

• 1 tablespoon fresh ginger

• 3 cups baby spinach


Instructions

1. Add baby spinach and ginger

2. Blend the ingredients until smooth

3. Add the cucumber and pineapple

4. Blend the ingredients until smooth

5. Add a few ice cubes and serve the smoothie. Taste the smoothie and adjust the sweetness by adding honey if needed.

6. Once the smoothie reaches your desired texture and taste, pour it into a glass and enjoy your high-energy pineapple smoothie! Enjoy!



Nutrition

  • Calories: 236
  • Fat: 6
  • Carbohydrates: 46
  • Protein: 4
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